by April Smith | Nov 5, 2024 | Pacing & Adaptability
I don’t know about you, but some days I wake up feeling like I could conquer the world, only to find myself exhausted after something as simple as making breakfast. Other days, it feels like even getting out of bed is an Olympic-level challenge. Living with chronic...
by April Smith | Sep 3, 2024 | Pacing & Adaptability
Managing a chronic illness is a daily balancing act that requires careful attention to your body, your limits, and your needs. Yet, even with the best intentions, it’s easy to fall into habits that do more harm than good. Maybe you’ve pushed yourself too...
by April Smith | Jul 30, 2024 | Pacing & Adaptability
Having an active social life is important for everyone, but when you’re a spoonie, trying to manage social activities with a chronic illness can feel very daunting. Between the unpredictable nature of chronic illness symptoms and navigating fluctuating energy levels,...
by April Smith | Jun 11, 2024 | Pacing & Adaptability
Living with a chronic illness can be a challenging and life-altering experience. Beyond the physical symptoms and medical treatments, there are significant psychological hurdles to overcome as you adapt to and accept your new reality. When I was diagnosed with...
by April Smith | May 7, 2024 | Pacing & Adaptability
Living with chronic illness can be a challenging and overwhelming experience. It often forces us to reevaluate our priorities and make significant lifestyle changes. As someone who once thrived in the fast-paced world of financial services, I never imagined I would...
by April Smith | Apr 9, 2024 | Pacing & Adaptability
Ever feel like you’re constantly battling exhaustion while managing chronic illness? It’s a relentless struggle, trying to keep up with life’s demands while your energy levels fluctuate unpredictably. But here’s the good news: The Energy...