Hi, I’m April –
I create resources to support those struggling to adapt to life with chronic illness.
I’m equipping you with my go-to essentials and resources for self-help from my personal experience, and valuable resources for building adaptability and resilience through self-guided approaches.
I focus on helping people like you on their chronic illness journey.
If you’re confronting the hurdles and challenges chronic illness brings, I offer practical guidance and valuable resources. Whether you’re new to chronic illness or are simply looking for a fresh approach, with the help of the tools and resources you’ll find here you’ll be able to approach change with courage, empowering you to find the strength and courage to get out of survival mode and start thriving.
Creating self-help tools for you to better manage chronic illness is deeply personal to me.
After my own diagnosis with IIH in 2018, I faced the challenge of adapting to life with chronic illness. Through my journey, I discovered that this adjustment process is shared by many. My experience led me to develop tools and resilience that I now use to guide others.
I’m here to provide you with actionable strategies for growth, resilience, and empowerment.
My Approach to Self-Guided Help With Chronic Illness
What I Do
I provide insights from my own journey with chronic illness and offer a range of resources designed to help you build adaptability and resilience. My approach is centered on self-directed learning and improvement, ensuring you have the autonomy to discover what works best for you.
Non-Coaching Philosophy
Unlike traditional coaching, my focus is on providing self-guided resources that you can explore at your own pace. This empowers you to take control of your journey and find the strategies and tools that resonate most with your unique experience.
Available Resources
- Blog: Regular articles sharing practical insights and personal experiences.
- Free Guides: Downloadable tools to help you build resilience and adaptability.
- Daily Chronic Illness Management Workbook: A structured, self-guided tool to support your daily life with chronic illness.
Personal Experience and Effectiveness
Drawing from my own experiences, I understand the importance of having reliable, relatable resources. Self-help methods offer the flexibility to tailor your approach to suit your needs, enhancing independence and building lasting resilience. My aim is to provide you with the tools and knowledge to thrive, enabling you to embrace each day with authenticity, courage and confidence.
Discover Practical Tips for Thriving with Chronic Illness in the Daily Routine Guidebook!
Transform your daily routine with the Daily Routine Guidebook for Spoonies, designed specifically for those navigating life with chronic illness. Packed with practical tips and adaptable strategies, this guidebook empowers you to create a sustainable and fulfilling daily routine.
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