Hi, I’m April –

I create resources to support those struggling to adapt to life with chronic illness.

I’m equipping you with my go-to essentials and resources for self-help from my personal experience, and valuable resources for building adaptability and resilience through self-guided approaches.

April Smith, founder and coach at The Thriving Spoonie, a compassionate and empowering brand for those with chronic illness. A smiling cisgender woman with short wavy brown hair, green eyes, and dressed in a blue denim shirt, confidently faces the camera, smiling.

I focus on helping people like you on their chronic illness journey.

If you’re confronting the hurdles and challenges chronic illness brings, I offer practical guidance and valuable resources. Whether you’re new to chronic illness or are simply looking for a fresh approach, with the help of the tools and resources you’ll find here you’ll be able to approach change with courage, empowering you to find the strength and courage to get out of survival mode and start thriving.
April Smith, founder and coach at The Thriving Spoonie, a compassionate and empowering brand for those with chronic illness. A smiling cisgender woman with short wavy brown hair, green eyes, and dressed in a blue denim shirt, confidently faces the camera, smiling.

Creating self-help tools for you to better manage chronic illness is deeply personal to me.

After my own diagnosis with IIH in 2018, I faced the challenge of adapting to life with chronic illness. Through my journey, I discovered that this adjustment process is shared by many. My experience led me to develop tools and resilience that I now use to guide others.

I’m here to provide you with actionable strategies for growth, resilience, and empowerment.

My Approach to Self-Guided Help With Chronic Illness

What I Do

I provide insights from my own journey with chronic illness and offer a range of resources designed to help you build adaptability and resilience. My approach is centered on self-directed learning and improvement, ensuring you have the autonomy to discover what works best for you.

Non-Coaching Philosophy

Unlike traditional coaching, my focus is on providing self-guided resources that you can explore at your own pace. This empowers you to take control of your journey and find the strategies and tools that resonate most with your unique experience.

Available Resources

  • Blog: Regular articles sharing practical insights and personal experiences.
  • Free Guides: Downloadable tools to help you build resilience and adaptability.
  • Self-Paced Mini-Course: A structured program to support your journey towards thriving with chronic illness.

Personal Experience and Effectiveness

Drawing from my own experiences, I understand the importance of having reliable, relatable resources. Self-help methods offer the flexibility to tailor your approach to suit your needs, enhancing independence and building lasting resilience. My aim is to provide you with the tools and knowledge to thrive, enabling you to embrace each day with authenticity, courage and confidence.

Discover Practical Tips for Thriving with Chronic Illness in the Daily Routine Guidebook!

Don't miss out on the daily support you deserve – sign up now and take the first step towards a more manageable and fulfilling life!

 

Transform your daily routine with the Daily Routine Guidebook for Spoonies, designed specifically for those navigating life with chronic illness. Packed with practical tips and adaptable strategies, this guidebook empowers you to create a sustainable and fulfilling daily routine.

Find Me On:

Embark on a journey with a woman diagnosed with Idiopathic Intracranial Hypertension (IIH), as she shares her real-life experience navigating America's healthcare system. Despite daily battles, she transitioned from a full-time career to remote work, facing challenges like the absence of health insurance. Now a certified Life Coach, she empowers others to thrive amidst chronic conditions, advocating for patient access to vital therapies and treatments. Join her on Patients Rising Stories, where patient voices drive conversations about healthcare access and affordability, ensuring every patient's right to the right treatment.
The Mighty is a health care company created to empower and connect people facing health challenges and disabilities.
Don't miss out on the daily support you deserve – sign up now and take the first step towards a more manageable and fulfilling life!

Unlock the Power of Routine and Thrive with Chronic Illness

Discover the secrets to creating sustainable daily routines that support your well-being, no matter what challenges your chronic illness brings.

Thanks! Check your email for the next steps.

Skip to content