by April Smith | Apr 22, 2025 | Accessible Self-Care
If you’re living with chronic illness, you’re probably no stranger to unpredictable energy. One day you’re semi-functional, the next you’re completely drained—and for no obvious reason. It’s not just frustrating, it’s disorienting. You try to rest, to...
by April Smith | Apr 15, 2025 | Building Resilience
When you’re living with chronic fatigue, every ounce of energy matters. But learning how to protect that energy isn’t always obvious—especially when the world seems built for people who can push through anything. Chronic fatigue often isn’t a...
by April Smith | Apr 8, 2025 | Living With Chronic Illness
When I was first learning how to manage my energy with chronic illness, I made a mistake that I didn’t even realize was a mistake at the time. Honestly, it felt like the only way to survive. I thought if I could just push through the worst days and “catch...
by April Smith | Apr 1, 2025 | Building Resilience
When you live with a chronic illness, you hear all kinds of advice—track your symptoms, go to therapy, manage your medications, change your diet. But you know what’s rarely at the top of the list? Rest. And yet, it might just be the most powerful (and most overlooked)...
by April Smith | Mar 25, 2025 | Accessible Self-Care
Let’s be real: there are days when just existing feels like a full-time job. If you’re navigating life with chronic illness, fatigue isn’t just “tired”—it’s a whole-body, mind-numbing kind of exhaustion that can make even the simplest tasks feel...
