by April Smith | Jan 21, 2025 | Accessible Self-Care
If you’ve ever read about morning routines online, you’ve likely come across lists that include things like waking up at 5 a.m., hitting the gym, and completing a dozen tasks before breakfast. For those of us with chronic illness, those kinds of routines aren’t just...
by April Smith | Jan 14, 2025 | Routines & Lifestyle Adjustments
A few years ago, before I learned the importance of managing my energy, my days felt like a chaotic game of chance. I’d wake up and dive into tasks, trying to keep up with everyone around me. Some days I’d power through a long to-do list, feeling a false sense of...
by April Smith | Jan 7, 2025 | Living With Chronic Illness
Living with chronic illness can feel like walking on a tightrope, trying to balance your health, responsibilities, and well-being without toppling over. I’ve been there—grappling with the unpredictability, feeling like stability was out of reach. But over time, I’ve...
by April Smith | Jan 2, 2025 | Building Resilience
Living with a chronic illness often feels like life is pulling you along for the ride, but it doesn’t have to be that way. What if you could take back the reins and create a life that’s not just about surviving but thriving? That’s where personal growth comes in. By...
by April Smith | Dec 23, 2024 | Pacing & Adaptability
When I was first diagnosed with Idiopathic Intracranial Hypertension (IIH) in 2018, I felt completely overwhelmed. The idea of managing a chronic illness—let alone my life—seemed impossible. I was ready to hand over the reins to my neurologist, trusting they’d guide...
