Logo for The Thriving Spoonie: A script font in black with a dark green outline image of a spoon, adorned with two leaves emerging from each side of the bottom of the spoon, symbolizing growth and resilience.

I create resources to help people adapt to living with chronic illness so they can thrive.

Resources | Self-Guided Transformations | Community Support

Discover Practical Tips for Thriving with Chronic Illness in the Daily Routine Guidebook!

Don't miss out on the daily support you deserve – sign up now and take the first step towards a more manageable and fulfilling life!

 

Transform your daily routine with the Daily Routine Guidebook for Spoonies, designed specifically for those navigating life with chronic illness. Packed with practical tips and adaptable strategies, this guidebook empowers you to create a sustainable and fulfilling daily routine.

I’m April Smith

I’m the creator of The Thriving Spoonie, a platform dedicated to empowering those with chronic illness to adapt and thrive through self-guided improvements and independent learning. My focus is on fostering authenticity, courage, and resilience in every step of the journey

April Smith, founder and coach at The Thriving Spoonie, a compassionate and empowering brand for those with chronic illness. A smiling cisgender woman with short wavy brown hair, green eyes, and dressed in a blue denim shirt, confidently faces the camera, smiling.

Find Me On:

Embark on a journey with a woman diagnosed with Idiopathic Intracranial Hypertension (IIH), as she shares her real-life experience navigating America's healthcare system. Despite daily battles, she transitioned from a full-time career to remote work, facing challenges like the absence of health insurance. Now a certified Life Coach, she empowers others to thrive amidst chronic conditions, advocating for patient access to vital therapies and treatments. Join her on Patients Rising Stories, where patient voices drive conversations about healthcare access and affordability, ensuring every patient's right to the right treatment.
The Mighty is a health care company created to empower and connect people facing health challenges and disabilities.

What’s New on the Blog

Everything You Need to Know About EFT Tapping for Chronic Illness

EFT Tapping offers a variety of benefits for those living with chronic illness. In this post, we’ll dive into everything you need to know, giving you the tools and insights to see how this technique can support your journey to feeling more balanced and in control.

How to Adapt Holiday Celebrations for Chronic Illness

The holidays can be overwhelming when you’re living with chronic illness, but they don’t have to be. Learn how to adapt traditions, set boundaries, and create a season that prioritizes your joy and well-being.

The Best Tips for Building a Transformative Self-Care Routine

Creating a self-care routine that truly supports your health is easier than you think. With small, intentional habits and a flexible approach, you can build a daily rhythm that feels manageable and uplifting—even when energy is low. Dive into this post to learn practical tips and strategies to transform your self-care today!

8 of the Best Ways to Explain Your Chronic Illness Routine to Loved Ones

Ever feel misunderstood when explaining your chronic illness routine? You’re not alone. These 8 tips will help you bridge the gap with loved ones, making it easier for them to understand your daily needs and support you in meaningful ways.

Why Pacing Matters More Than You Think for Chronic Illness

Pacing your day is crucial for those with chronic illness. Find out how to manage your energy effectively with strategies for prioritizing tasks, taking meaningful rest breaks, and creating routines that work with your body, not against it.

Join The Thriving Spoonie Collective on Facebook!

Connect with me and other spoonies on Facebook for practical tips and guidance, real talk, shared experiences, and genuine support.

https://www.facebook.com/groups/thethrivingspooniecollective
Don't miss out on the daily support you deserve – sign up now and take the first step towards a more manageable and fulfilling life!

Unlock the Power of Routine and Thrive with Chronic Illness

Discover the secrets to creating sustainable daily routines that support your well-being, no matter what challenges your chronic illness brings.

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