Empowering resources and practical tools for managing chronic illness, energy, and daily routines. Thrive with accessible support tailored for spoonies.

I create resources to help people adapt to living with chronic illness so they can thrive.

Resources | Self-Guided Transformations | Community Support

Discover Practical Tips for Thriving with Chronic Illness in the Daily Routine Guidebook!

Don't miss out on the daily support you deserve – sign up now and take the first step towards a more manageable and fulfilling life!

 

Transform your daily routine with the Daily Routine Guidebook for Spoonies, designed specifically for those navigating life with chronic illness. Packed with practical tips and adaptable strategies, this guidebook empowers you to create a sustainable and fulfilling daily routine.
Get your free guide now!

I’m April Smith

I’m the creator of The Thriving Spoonie, a platform dedicated to empowering those with chronic illness to adapt and thrive through self-guided improvements and independent learning. My focus is on fostering authenticity, courage, and resilience in every step of the journey

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April Smith, founder and coach at The Thriving Spoonie, a compassionate and empowering brand for those with chronic illness. A smiling cisgender woman with short wavy brown hair, green eyes, and dressed in a blue denim shirt, confidently faces the camera, smiling.

Find Me On:

Embark on a journey with a woman diagnosed with Idiopathic Intracranial Hypertension (IIH), as she shares her real-life experience navigating America's healthcare system. Despite daily battles, she transitioned from a full-time career to remote work, facing challenges like the absence of health insurance. Now a certified Life Coach, she empowers others to thrive amidst chronic conditions, advocating for patient access to vital therapies and treatments. Join her on Patients Rising Stories, where patient voices drive conversations about healthcare access and affordability, ensuring every patient's right to the right treatment.
The Mighty is a health care company created to empower and connect people facing health challenges and disabilities.

What’s New on the Blog

What Does a Spoonie-Friendly Morning Routine Really Look Like?

by | January 21, 2025 | Accessible Self-Care | 0 Comments

Morning routines don’t have to be complicated or overwhelming, especially when you’re living with chronic illness. In this post, I share what my spoonie-friendly mornings look like, the key elements of a supportive routine, and how you can create one that fits your unique needs.
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Why Every Spoonie Needs an Energy-Friendly Daily Routine

by | January 14, 2025 | Routines & Lifestyle Adjustments | 0 Comments

Managing life with chronic illness doesn’t have to mean constant overwhelm. Discover how an energy-friendly daily routine can help you conserve energy, reduce stress, and create a sense of balance. Learn practical steps to build a routine that works with your body, not against it.

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How to Find Stability While Living With Chronic Illness

by | January 7, 2025 | Living With Chronic Illness | 0 Comments

Can you really find stability while living with chronic illness? With the right mindset and adaptable strategies, a balanced and fulfilling life is within your reach. Learn how in this blog post filled with practical tips and encouragement.

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How Personal Growth Empowers Life with Chronic Illness

by | January 2, 2025 | Building Resilience | 6 Comments

Despite living with chronic illness, there’s incredible potential for personal growth. Learn how to unlock your resilience and thrive, even with chronic illness.

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The Best Self-Management Tips to Thrive with Chronic Illness

by | December 23, 2024 | Pacing & Adaptability | 0 Comments

Chronic illness self-management empowers you to take control of your care and improve your quality of life. Learn the basics, explore practical tips, and discover how tools like the Energy Management Toolkit can help you thrive.

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Don't miss out on the daily support you deserve – sign up now and take the first step towards a more manageable and fulfilling life!

Unlock the Power of Routine and Thrive with Chronic Illness

Discover the secrets to creating sustainable daily routines that support your well-being, no matter what challenges your chronic illness brings.

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Take advantage of this chance to revolutionize your approach to chronic illness – download your free Daily Routines Guidebook for Spoonies now!

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