Practical Chronic Illness Support & Resources for Thriving Daily
Managing life with chronic illness can feel overwhelming, but you don’t have to navigate it alone. The Thriving Spoonie offers practical chronic illness resources to help you create sustainable routines, manage energy, and adapt daily life to your needs—all at your own pace.
Explore self-guided resources to track symptoms, organize medications, and build daily routines that work for you.
Get expert-backed strategies on energy management, pacing, and advocacy to help you feel more in control.
Looking for an easy way to start? Download the free Daily Routine Guidebook and take the first step toward managing life on your terms.
I’m April Smith
I’m the creator of The Thriving Spoonie, a resource hub designed to help those with chronic illness build sustainable routines, manage energy, and navigate daily life on their own terms. My focus is on providing practical, self-guided tools that support authenticity, resilience, and the confidence to create a life that works for you.