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Helping those with chronic illness get out of survival mode.

10 Things People with IIH Wish You Knew

10 Things People with IIH Wish You Knew

I’m sharing 10 things people with IIH wish you knew, offering you a glimpse into the reality of living with the rare and chronic condition. By learning more about what your friends and loved ones with this, or any other, chronic condition deals with, you can better position yourself to offer effective support and be a true ally.

The Best Self-Care Tips for Chronic Illness

The Best Self-Care Tips for Chronic Illness

Navigating flare days when you have a chronic illness is hard. But knowing how to practice effective self-care can make coping with the ups and downs of being a spoonie so much easier. Learn the best self-care tips for chronic illness to help you navigate these flare days with a little more ease & relief.

Why Personal Growth is Important When You’re Chronically Ill

Why Personal Growth is Important When You’re Chronically Ill

Have you ever wondered why personal growth is important when you’re chronically ill?

Whether you’re newly diagnosed or have been living with chronic illness for a long time, adding personal growth tools to your daily life can easily take you from just surviving chronic illnesses, to thriving.

Keep reading to dig a little deeper into why personal growth is so important for those with chronic illness.

Hi, I'm April Smith (she/her)!

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About Me

I have an unshakeable belief that your body and mind are sacred – just the way they are. I also believe that you deserve a path to growth that’s centered around your unique needs as someone living with chronic illness. Click on the photo above to learn more about me!

FREE Chronic Illness Affirmations

Do you struggle with intrusive thoughts

about living with chronic illness?

10 Empowering Chronic Illness Affirmations
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