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10 Empowering Affirmations for Those With Chronic Illness

Get your hands on these empowering affirmations that leave the toxic positivity behind.

These affirmations are crafted by a spoonie (that's me!) specifically to address some of the most common & challenging thoughts and emotions spoonies are faced with.

Learn to Create Sustainable Rountines

Ditch the overwhelm by learning to create routines that honor your body’s needs and help you make room for more ease.

Do you suffer from chronic illness and often feel overwhelmed by its effects on your daily life? If so, you're not alone! Many people struggle to adjust to the changes that chronic illness brings while continuing to live a fulfilling life. Fortunately, this guide can help by teaching you the 5 Keys to Adaptability for Chronic Illness! | The 5 Keys to Adaptability for Chronic Illness Workbook

5 Keys to Adaptability for Chronic Illness Workbook

This guide can help ease your struggle by teaching you the 5 Keys to Adaptability for Chronic Illness.

Learn how to use EFT for chronic illnesses – this beginner-friendly workbook and guide will teach you how to use this powerful tool to manage and improve your health and wellbeing.

Beginner-Friendly EFT for Chronic Illness Workbook

Everything you need to know about EFT Tapping for Chronic Illness, plus a step-by-step guide to creating your own tapping script.

Don't miss out on the daily support you deserve – sign up now and take the first step towards a more manageable and fulfilling life!

Daily Routines Guidebook for Spoonies

Unlock practical tips and routines tailored to your needs. Start reclaiming your days, one step at a time.

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