A simple, structured tracker for logging medications, monitoring side effects, and walking into appointments with the clarity your healthcare team needs — and you deserve.
The Medication Side Effect Tracker is a fillable PDF workbook designed for people managing chronic illness who want to keep better track of how their medications are affecting them. Log medications and dosages, record side effects with severity ratings, monitor the impact on your energy levels, and bring clearer information to your healthcare appointments — without having to rely on memory alone. Works digitally or printed, and can be used daily or as-needed.
a queer chronic illness blogger and digital resource creator. I make low-pressure tools and compassionate content for chronically ill and disabled folks navigating life with pain and limited energy.
When I’m not creating for The Thriving Spoonie, I’m a spouse to the best partner a spoonie could ask for, and a pet parent to an adorable & anxious rescue pup. You’ll usually find me crocheting, curled up with a library book, or playing cozy PC games—with coffee in hand, always.
