The Daily Pacing Planner

$5.00

When you’re managing chronic illness, a regular to-do list just sets you up to crash. The Daily Pacing Planner is a simple, fillable PDF planner designed to help you organize your day around your energy — so you can get things done without pushing past your limits. Fill it out digitally, print it, or do a little of both.

When you're managing chronic illness, a regular to-do list just sets you up to crash.

The Daily Pacing Planner is a simple, fillable PDF planner designed specifically for life with chronic illness. Each daily sheet helps you map out your priorities, track appointments, and organize your tasks with pacing in mind — so you can get things done without pushing past your limits.

Fill it out digitally, print it, or do a little of both. However works best for you.

Inside you'll find:

  • Top Priorities — identify the 4 tasks that matter most today
  • Appointments — plan your day around what's already fixed
  • Today's To-Do — spread tasks across your available energy with built-in checkboxes
  • Tomorrow's To-Do — plan ahead so nothing gets lost
  • Notes — reflect on your energy and adjust your pacing as you go

Comes with 4 daily planner sheets, printable as many times as you need.