chronic illness management
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Hi, I’m April-
a queer chronic illness blogger and digital resource creator. I make low-pressure tools and compassionate content for chronically ill and disabled folks navigating life with pain and limited energy.
When I’m not creating for The Thriving Spoonie, I’m a spouse to the best partner a spoonie could ask for, and a pet parent to an adorable & anxious rescue pup. You’ll usually find me crocheting, curled up with a library book, or playing cozy PC games—with coffee in hand, always.
The Daily Routines Guidebook
Tired of feeling overwhelmed by chronic illness?
The FREE Daily Routine Guidebook helps you create a thriving life, one day at a time.
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Recent Posts
- How to Track Your Energy With Chronic Illness Without Making Yourself Feel Worse
- Chronic Illness Means Always Managing Two Things at Once
- Decision Fatigue Is a Spoonie Problem: Here’s How to Reduce It
- The Hidden Mental Labor of Being Chronically Ill
- “I Should Have This Figured Out By Now” — Why Chronic Illness Management Never Stops Being Hard
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The Energy Management Toolkit
Feeling drained and overwhelmed by unpredictable energy levels?
Get the Energy Management Toolkit & learn to understand your energy fluctuations so you can do more of what matters—without the burnout.




