Learn how to use EFT for chronic illnesses – this beginner-friendly workbook and guide will teach you how to use this powerful tool to manage and improve your health and wellbeing.

Beginner-Friendly EFT for Chronic Illness Workbook

Everything you need to know about EFT Tapping for Chronic Illness, plus a step-by-step guide to creating your own tapping script.

Yes - I want to start tapping!
10 Empowering Chronic Illness Affirmations

10 Empowering Affirmations for Those With Chronic Illness

Get your hands on these empowering affirmations that leave the toxic positivity behind.

I'm ready to feel empowered - send me the affirmations!
Empower yourself by creating purposeful daily routines catered to your needs as someone living with chronic illness.

Learn to Create Sustainable Rountines

Ditch the overwhelm by learning to create routines that honor your body’s needs and help you make room for more ease.

Send me the workbook so I can find stability & ease!
Do you ever feel like you need some extra self-care but don't know how to start? This free self-care for spoonies checklist is perfect for those who want to put themselves first. Developed by a spoonie who understand the unique needs of those dealing with chronic illness, this checklist offers practical tips for everyday self-care.

Discover Accessible Self-Care Tips for Spoonies

This checklist helps you incorporate the 7 areas of self-care to teach you how to nurture all parts of yourself.

I'm ready to nurture myself!
Do you suffer from chronic illness and often feel overwhelmed by its effects on your daily life? If so, you're not alone! Many people struggle to adjust to the changes that chronic illness brings while continuing to live a fulfilling life. Fortunately, this guide can help by teaching you the 5 Keys to Adaptability for Chronic Illness!

5 Keys to Adaptability for Chronic Illness Workbook

This guide can help ease your struggle by teaching you the 5 Keys to Adaptability for Chronic Illness.

Yes - teach me about adaptability!
Are you living with chronic illness and feeling lost? I'm offering my 4-step life purpose guide to help you regain that sense of clarity and purpose.

Feel like you’ve lost your purpose? You need this guidebook!

Are you living with chronic illness and feeling lost? I’m offering my 4-step life purpose guide to help you regain that sense of clarity and purpose.

Help me rediscover my purpose!
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