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About Me
FREE Chronic Illness Affirmations

You don't need toxic positivity to empower you.
These affirmations are crafted by a spoonie (that’s me!) specifically to address some of the most common & challenging thoughts and emotions spoonies are faced with.
Check your email for your download & confirmation!
Recent Posts
- Don’t Go It Alone: Why You Need a Support System When Managing Chronic Illness
- The Beginner’s Guide to Self-Advocacy for Chronic Illness
- The Best Coping Skills to Help You Adapt to Living With Chronic Illness
- 7 of the Most Powerful Ways Flexibility Helps Those Living With Chronic Illness
- How Acceptance Can Empower You When Living With Chronic Illness