Is your daily routine is leaving you drained? If so, it’s time to shake things up with these energy-saving hacks. Sometimes, the routines you rely on for stability can actually contribute to your fatigue without you even realizing it. On the surface, these structures...
When I was first diagnosed with Idiopathic Intracranial Hypertension (IIH) in 2018, I felt completely overwhelmed. The idea of managing a chronic illness—let alone my life—seemed impossible. I was ready to hand over the reins to my neurologist, trusting they’d guide...
I don’t know about you, but some days I wake up feeling like I could conquer the world, only to find myself exhausted after something as simple as making breakfast. Other days, it feels like even getting out of bed is an Olympic-level challenge. Living with chronic...
Having an active social life is important for everyone, but when you’re a spoonie, trying to manage social activities with a chronic illness can feel very daunting. Between the unpredictable nature of chronic illness symptoms and navigating fluctuating energy levels,...
Living with a chronic illness can be a challenging and life-altering experience. Beyond the physical symptoms and medical treatments, there are significant psychological hurdles to overcome as you adapt to and accept your new reality. When I was diagnosed with...
Living with chronic illness can be a challenging and overwhelming experience. It often forces us to reevaluate our priorities and make significant lifestyle changes. As someone who once thrived in the fast-paced world of financial services, I never imagined I would...
a queer chronic illness blogger and digital resource creator. I make low-pressure tools and compassionate content for chronically ill and disabled folks navigating life with pain and limited energy.
When I’m not creating for The Thriving Spoonie, I’m a spouse to the best partner a spoonie could ask for, and a pet parent to an adorable & anxious rescue pup. You’ll usually find me crocheting, curled up with a library book, or playing cozy PC games—with coffee in hand, always.
