by April Smith | Apr 1, 2024 | Building Resilience
Navigating life with chronic illness often feels like traveling an unpredictable road, full of twists, turns, and unexpected obstacles. There’s no clear map, and detours can appear when you least expect them. But amidst the uncertainty, resilience and adaptability...
by April Smith | Feb 27, 2024 | Building Resilience
Are you one of the many people who have recently received a chronic illness diagnosis? I can relate. When I was diagnosed with Idiopathic Intracranial Hypertension, I left the doctor’s office feeling overwhelmed and unprepared. The lack of information and...
by April Smith | Jan 30, 2024 | Building Resilience
According to a study published in Scientific Reports, individuals with multiple chronic diseases are significantly more likely to experience severe fatigue. Specifically, the odds of having severe fatigue increase from 1.6 times with one chronic disease to 5.5 times...
by April Smith | Jan 2, 2024 | Building Resilience
Sometimes, managing life with chronic illness often feels like a never-ending game of adjustments. Symptoms shift unpredictably, energy levels fluctuate, and just getting through the day can feel like a full-time job. One of the biggest challenges? Managing your...
by April Smith | Nov 5, 2023 | Building Resilience
There was a time when I thought I’d lost myself for good.Not because of some huge dramatic moment—but because joy just quietly… stopped showing up. I didn’t realize it right away. It snuck in between canceled plans and half-finished projects. It lingered in the...
by April Smith | Oct 9, 2023 | Building Resilience
Living with a chronic illness means constantly adjusting to new challenges—physically, emotionally, and mentally. One day you might feel capable and in control, and the next, even the simplest tasks feel overwhelming. The unpredictability can make it difficult to...
